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Leading Causes of Arthritis
It has been estimated that there are more than 200 causes of the various forms of arthritis. And yet, there are some key risk factors: Read more…
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A. Cigarette Smoking Smoking has been proven over and over again to increase the risk of rheumatoid arthritis. A recent large-scale study published in the Annals of Rheumatic Diseases concluded that even moderate smokers (6 per day) could increase their risk by as much as 1500%!
B. Obesity
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Obesity is another major cause of arthritis. According to an article in the American Journal of Clinical Nutrition, the single biggest risk factor for osteoarthritis in the hips and hands of people older than 60 is being overweight. Reducing the symptoms of this painful disease should be a great inspiration to drop those pounds.
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In an Asian anti-obesity study, patients were given, goji each morning and each afternoon. Results were wonderful ith most patients losing significant weight. In a 2002 research at the Huazhong Agricultural University in China, it was revealed that goji’s master molecule polysaccharide improved the conversion of food into energy and reduced body weight.
C. Stress