2010 Categorized Under: Pharmacy online
Flavonol also benefits you in another important way. The clumping together of blood platelets causes blood clotting and thrombosis - not something you want to have to deal with as both can be deadly serious problems! Flavonol is active in stopping your platelets from bunching up together; a glass of red wine helps your body to prevent these nasty problems by keeping your blood smoothly flowing through your arteries.
And some more good news ... recent studies have shown that drinking red wine also helps to improve the operation of your artery linings. When the linings of your arteries are working properly they freely dilate bringing down your blood pressure. The only question is how much of the good red is too much? Read more…
2010 Categorized Under: Men's Health,
Nobody is suggesting you go out and buy a crate of red to be consumed immediately, but a glass or two a day is ideal for most people ... this is the perfect consumption to keep your heart and arteries young - and maintain your blood pressure at healthy levels. Which red wine is best? The darker varieties are best as they are higher in the protective resveratrol flavonoid. As far as white wine is concerned, you really shouldn't bother ... it has much less benefit than the mighty red.
~ A Chunk of Cheese ~
2010 Categorized Under: Sexual Dysfunction,
When we think of cheese we tend to think of how much fat it contains, and whilst cheese does have more than enough saturated fat, a little is actually good for you. The key is, of course, moderation. Just like red wine, if you don't go overboard, it can be healthy. Too much of it and your cholesterol levels can rise.
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When cheese is being made and the milk is fermenting ... peptides are released from the milk proteins. Peptides, which are related to proteins and amino acids, help to control your blood pressure by impeding the enzymes that convert angiotensin. Angiotensin are made up of any of the three polypeptide hormones, one of which is a powerful vasoconstrictor (something that constricts a blood vessel). When the protein angiotensin gets converted to angiotensin II it constricts your arteries and increases the retention of water and sodium. This whole process has a rather adverse affect on your blood pressure - it pumps it right up!
